Showing posts with label physical. Show all posts
Showing posts with label physical. Show all posts

Sunday, January 8, 2012

In Training

I haven't written much about my physical health in a while, suffice it to say that sitting for 9 hours a day, 5 to 7 days a week, takes its toll. The back aches, the eyes blur, and the... well, we'll leave it with back and eyes for the time being.

In any case, things are about to be shaken up in a few short weeks. I'm going to be unemployed! Huzzaaa... what was that again? Yup, after being extended from 4 months to 13 months at Disney, I am about to reach my last extension. Then the playing field changes, and for at least one month, I will no longer take my seat in the shitty chair with the corroding back support and the poor lighting that magnifies the deleterious effects of an otherwise thoroughly adjusted computer screen. Instead, I will fly to Spain. On a plane. To cross the plain. In the rain. AND NOT ONCE COMPLAIN.

I've had a hankering, ever since Junior year of high school, to embark down the French route of El Camino de Santiago de Compostela. For those unfamiliar, it's a roughly 500-mile pilgrimage route that starts (among many places) in St. Jean Pied-de-Port in France, traverses Basque Country and the high meseta, and settles into stormy Galicia, ultimately culminating at Cape Finisterre, considered in Medieval times to be the end of the world. Is it ironic that I finally have the time and resources to walk there in 2012?

This morning, I completed my first 14-mile training walk to test out my mettle and my Merrells. I walked from Glendale to Chinatown to Silver Lake and back to Glendale via Los Feliz. To my advantage, the weather was pleasant, the hills minimal, the way familiar, and the feet new to the experience. I completed the trek in four and a half hours, stopping along the way to watch a brown widow spider kill a caterpillar and to buy a lunch of my own. Mapquest told me I should have finished in 5 1/2 hours... Umm...

One of my constant concerns with my body is overdoing it. I've screwed up my shoulder doing weights and my hamstring during Capture the Flag (getting old sucks), and Vishnu knows I've had issues with the heat on the track. As I sit here typing this, I've been back for five hours. My fingers are no longer swollen, though my legs and feet are not used to this degree of walking. I managed to avoid blisters but did feel hot spots. I will probably wake up tomorrow and hobble into work as the stiffness sets in. I remind myself that this is training, but will the little training I can manage over the next few weeks suffice? I mean, I will be repeating this walk every day of the week for four weeks. Actually, I take it back; this will be a mid-length walk.

As much as the pilgrimage itself is about faith in general, I suppose it will also be a test of faith in my body. Lately, with all the sitting, I have begun to feel a lot older than my coworkers remind me, and I wonder if the Camino will make this better or worse. It then begs the question of what comes after? More sitting? Most likely... But, perhaps, I will one day find a place with better chairs and better lighting. Who knows for sure? Those are things to address on the long walk. In the mean time, it's time to rest and plan, rest and plan.

Sunday, April 24, 2011

Easter Sunday

I can't remember what I did last Easter. I think I was staring at the screen, growling over my thesis and wishing I could be frolicking about like a bunny hopped up on chocolate creme eggs. Pun intended. Not being raised religious, Easter has pretty much been another time for presents and goodies, basically like Christmas and Halloween all in one (after all, the Easter Bunny scared the crap out of me). Fast forward a decade or so, and it's taken on new meanings, not the least of which being the end of my Lenten experiment.

I'll start with that first. How did my Lent go? Did I make it all forty days without processed sugar? No. What, Kyle? You caved? Not exactly. I had crazy nightmares about being duped into indulging in sugar, and I have a six-inch pile of deferred confections on my desk at work to prove it. Nonetheless, it is absolutely astonishing how sugary the American diet is. These were my three downfalls: salmon sprinkled with brown sugar, a chicken sausage flavored with maple syrup, and finally, and most diabolically, a piece of kettle corn deposited into my hand by a vendor at the Poppy Festival, and instinctively put into my mouth and chewed before I even realized what it was. Yikes, yikes, yikes.

Nonetheless, I learned a valuable lesson from this experience: that there is no pleasure in life that cannot be replaced by something better. Despite the onslaught of "I'm sorry," "You poor thing," "I could never do that," et cetera (notwithstanding the fact that this was my decision and not some punishment thrust upon me), I upped my fruit consumption, focused on improving the variety of my diet overall, and even starting to lose some of my sweet tooth. My gums have even stopped bleeding when I floss! TMI? Whatever! This is freaking awesome, and I have to call the bluff of anyone who says "I need my ___."

But aside from the physical aspect of things, the Easter holiday is based on the resurrection of Jesus and thus is a time for great celebration and hope for new life. This is an aspect I'd never associated with the holiday, so I decided I would go to a service today. Combining goals, I arranged to visit the Self Realization Fellowship Lake Shrine for a group meditation and service. Unfortunately, the website did not mention that the service would be canceled for the holiday and replaced by a much bigger, much earlier event. C'est la vie. Not to be daunted on this day of new life, I kept searching.

The temple garden, dedicated to religions of the world, is rightly hailed as one of the most beautiful in the state of California. Straight away, I found a lovely tiled bench on the lake shore, sat, and watched the fountain bubble, the turtles courting each other in the water, the ripples, the callas, and suddenly, the most miraculous thing happened: I was calm. The chaos that had filled my mind for the past few weeks was gone, replaced by that pair of turtles caressing each other's faces.

As I moved from the bench to the Windmill Chapel, I became aware of a new mentality. I felt free from the rush; I didn't have to go anywhere. I could just sit and listen. I could feel the air of bodies coming and going. I could hear their breathing. A woman entered behind me and began to talk but cut herself off. Normally, this sort of action in a quiet space would have irritated me disproportionally, but this time, I had only one question: What did she just discover that made her cut herself off? It's the sort of idea I'd entertained a few times before, but I'd never really felt before now that people can still discover, still wonder, if not about the same things that I wonder. It was the effect of the silence, stripping away the misanthropic cloud to remind me that I am among people, that I am one of them... that I belong with them.

As I left the chapel, feeling renewed, I reflected on that which truly fills me with wonder. Mist. Sunsets. Stars. Tears. And on thinking of them, the realization occurred to me that all the stress I'd put myself through, all the sacrifices I thought I was making for good, all the self-denial I'd made for the wrong reasons, did not matter. I did not have to do anything; the way I live my life is my choice. Then I came to understand the name of the place, and I left in peace on a bright Easter Sunday.

Friday, October 1, 2010

Introduction

I've found quite a few blogs written about Asperger's Syndrome, mostly by parents of children with the disorder, but surprisingly few actually written by those with the syndrome. While this may be great for parents, it sure doesn't help one's self esteem to be the subject of scientific scrutiny. Case in point: April is National Autism Awareness Month. Asperger's is an Autism Spectrum disorder. To me, that makes April "National Kyle Jarrett's Brain Is Royally Screwed Up" Month. Then again, that just doesn't have the same ring to it.

I was diagnosed with Asperger's Syndrome in 2004, during a private meeting with a reputable psychiatrist. It may help to point out that I was not actually a part of this meeting, and that once my mom left the room and I had my own private meeting, the same reputable psychiatrist diagnosed me with Obsessive Compulsive Disorder. I knew there was something fishy right away: there should be a hyphen between "Obsessive" and "Compulsive," right? In any case, it wasn't until the winter of 2008 that I finally— Obsessive─Compulsive! Ahh... Now where was I?

Asperger's Syndrome is surprisingly easy to describe to the unfamiliar. Imagine yourself at a Christmas party, and clinking around the Christmas tree is a model train. While everyone else laughs, jokes, connects, and enjoys each other's company, your attention is on that train. Observe the awesome mechanisms that move it forward. Listen to the friendly sounds it makes: Whoo whoo! Notice how you never grow tired of watching it circle around and around, because it lets you turn off your brain and avoid the insufferable mundanity of conversing about jobs, weather, and alcohol.

The problem with this scenario is that humans are social animals, and Asperger's is a social disorder. National "Kyle Jarrett's Brain Is Royally Screwed Up" Month, Q.E.D. Apart from the feelings of alienation and despair, the disorder works in both directions and consequently, has pretty much made me into an ass. I get offended by light humor, condescending toward those who don't play by (or understand) my convoluted rules, and reclusive around those who try to disrupt my compulsive routines and regimens with a little social time. How my friends have stuck with me, I'll never know.

What I do know is that I'm tired of Asperger's. In fact, I quit. If Whoopi Goldberg can conquer dyslexia, then why can't I change April to National "Kyle's Brain Is All Right" Month? I've spent so much time putting the "ass" in "Asperger's" that the time has come to work on the other half: the "burger." To do so, I will need to focus on the following seven components: Bun (Spiritual), Meat (Physical), Cheese (Social), Lettuce (Personal), Tomatoes (Professional), Onions (Emotional), Ketchup (Romantical)

This shall be my accountability blog, on which I shall face my failures and mark my successes. I make no claim of professional expertise or any pretense of family-friendly content. My language will be expressive and sometimes crass, which, if you are from Utah, will offend. In that case, I say "grow some."

Now let's flip some burgers.